Psychiatry PRO-Project Reach Out is a free Mental Health App that is akin to having your own Personal Psychiatrist & Psychotherapist all rolled up into one and available to you anywhere anytime.Mental health,wellness & well-being made easy & free.
Based on simple questions it can test for Diagnose Mental Health Disorders and then give information about Diseases & Treatment options Pharmacotherapy,Psychotherapy & then also offers Interactive Disorder specific detailed Self-help CBT courses.
Our Comprehensive App currently offers:-
Diagnostic test of Mental Disorders
Information
Psychotherapy-Cognitive Behavior Therapy
Dialectic Behavior Therapy
Mood & Thought Record Diary
Suicide Prevention
Personal Development
Alcohol Addiction Counselling
Substance Abuse Counselling
Quote of the day
Chat
Forums
Anonymous posts
Bibliotherapy
Nutritional information
1.Diagnosis
Screening Psychiatric Interview Tests based upon the Diagnostic & Statistical Manual of Mental Disorders (DSM-5) similar to a real-world Psychiatric Assessment. This Comprehensive Diagnostic Screening tool currently tests disorders such as Depression,Anxiety disorders,Panic Attacks,Social Anxiety, Phobias, Obsessive Compulsive Disorder (OCD),Post traumatic Stress Disorder (PTSD),Body dysmorphia,Eating disorders,Anorexia & Bulimia nervosa, Binging & Purging,Bipolar disorder including Mania & Hypomania,Schizophrenia & Psychosis, Insomnia,Self harm & Suicidality,Borderline or Emotionally Unstable Personality disorder & Antisocial Personality Disorder,Alcohol Addiction & Substance Abuse etc
2.Information
The App provides a Library of Professional level Information about Prevalence,Incidence,Pathogenesis,Prognosis & Treatment of Psychiatric Disorders.Knowledge and awareness instill a less negative approach to mental health problems and improves Treatment Outcomes..
3.Psychotherapy
What you think is,what you feel is,what you do! Thus changing thoughts and behaviors can change how a person is feeling which is basically what Cognitive Behavior Therapy or CBT is,a Talk therapy clinically proven to work & widely used in clinical practice.App also included DBT Dialectical Behavior Therapy specific for Borderline Personality Disorder.
4.Mood & Thought Record Diary
App includes a Mood & Thought Record Diary which are essentially parts of CBT & help in recognizing Negative Automatic Thoughts and then subsequently changing theses & core-beliefs,behaviors and feelings in-turn.
5.Suicide Prevention
There is a separate Suicide Prevention section with a worldwide phone and website directory and modules such as distress tolerance and suicide safety planning.
6.Personal Development
CBT based Wellness & Personal Development section with Interactive Self-help Programs based on Cognitive Behavior Therapy with Worksheets and exercises to boost mental health and well-being. This covers topics such as Procrastination, Anger Management, Self-Esteem, Assertiveness, Self-love, Perfectionism and Mindfulness.
7.Alcohol and Substance Abuse Addiction Counselling
The app includes addiction counselling materials based on CBT Principles and can help users overcome problems with addiction to alcohol or other substances such as illicit drugs.
8.Quote of the day,Chat,Forums,Anonymous posts,Bibliotherapy & Nutrition
The app includes Features such as Anonymous Problem Posting, Quote of the day,Chat-rooms, Forums,Nutrition & Supplements information,Books to read,Motivational Articles are included.
9.Video e-CBT -Work in progress
Our Trained CBT Therapist is currently working on a Video Series ,which is first of its kind E-CBT series.The videos will be emulating real life Clinical Psychotherapy sessions.
10.Future features-Work in progress
Team plans to implement One-on-one Video/Audio Psychiatric Consultation with a Psychiatrist, One-on-one Video Psychotherapy sessions & Group Audio Support Sessions With Our Trained CBT Therapist, Psychotherapist & Life-Coach in the near future..
Psikiatri Pro-Project Reach Out adalah App Mental Kesihatan percuma yang serupa dengan Psikiatri peribadi anda & psikoterapi semua dilancarkan menjadi satu dan boleh didapati untuk anda di mana sahaja di mana sahaja.Kesihatan, kesejahteraan & kesejahteraan menjadi mudah & percuma.
Berdasarkan soalan-soalan mudah, ia boleh menguji Gangguan Kesihatan Mental dan kemudian memberi maklumat mengenai pilihan Penyakit & Rawatan Pharmacotherapy, Psikoterapi & kemudian juga menawarkan Gangguan Interaktif khusus terperinci sendiri CBT kursus.
App Komprehensif kami kini menawarkan: -
Ujian diagnostik Gangguan Mental
Maklumat
Terapi Perilaku Psikoterapi-Kognitif
Therapy Behavior Therapy
Mood & Record Record Diary
Pencegahan Bunuh Diri
Pembangunan Peribadi
Kaunseling Ketagihan Alkohol
Kaunseling Penyalahgunaan Bahan
Mutiara kata untuk hari ini
Sembang
Forum
Jawatan tanpa nama
Biblioterapi
Maklumat pemakanan
1. diagnosis
Pemeriksaan Temuduga Psikiatri berdasarkan Manual Diagnostik & Statistik Gangguan Mental (DSM-5) sama dengan Penilaian Psikiatrik dunia sebenar. Alat Pemeriksaan Diagnostik Komprehensif ini kini menguji gangguan seperti Depresi, gangguan kecemasan, Serangan Panik, Kecemasan Sosial, Phobias, Gangguan Kompulsif Obsesif (OCD), Gangguan Tekanan Traumatik Pos (PTSD), Dysmorphia Badan, Gangguan Makan, Anorexia & Bulimia nervosa, Binging & Purging, gangguan Bipolar termasuk Mania & Hypomania, Schizophrenia & Psikosis, Insomnia, Kecederaan Sendiri & Kehidupan, Borderline atau Kecemasan Kepribadian tidak stabil & Gangguan Antisosial, Ketagihan Alkohol & Penyalahgunaan Substansi dll
2. Maklumat
App menyediakan maklumat tahap Profesional Perpustakaan tentang Keterangkalan, Kejadian, Patogenesis, Prognosis & Rawatan Gangguan Psikiatri. Pengetahuan dan kesedaran menanamkan pendekatan yang kurang negatif terhadap masalah kesihatan mental dan meningkatkan Hasil Rawatan ..
3. Psikoterapi
Apa yang anda fikirkan, apa yang anda rasa, apa yang anda lakukan! Oleh itu, perubahan fikiran dan tingkah laku boleh mengubah perasaan seseorang yang pada dasarnya adalah Terapi Tingkah Laku Kognitif atau CBT, terapi Talk secara klinikal terbukti berfungsi & digunakan secara meluas dalam amalan klinikal. Apl juga termasuk Terapi Kelakuan Dialek Terapi DBT khusus untuk Gangguan Peribadi Borderline.
4.Mood & Record Record Diary
App termasuk Diary Rekod Mood & Pemikiran yang pada dasarnya adalah bahagian CBT & membantu dalam mengenali Pikiran Automatik Negatif dan kemudian mengubah tesis & kepercayaan inti, tingkah laku dan perasaan dalam gilirannya.
5. Pencegahan Squicide
Terdapat Seksyen Pencegahan Bunuh diri yang berasingan dengan direktori dan modul laman web dan laman web di seluruh dunia seperti toleransi kesusahan dan perancangan keselamatan bunuh diri.
6.Pengembangan Peribadi
Bahagian Pembangunan Kesihatan & Peribadi berdasarkan CBT dengan Program Bantu Sendiri Interaktif berdasarkan Terapi Perilaku Kognitif dengan Worksheets dan latihan untuk meningkatkan kesihatan mental dan kesejahteraan. Ini merangkumi topik-topik seperti Penundaan, Pengurusan Kemarahan, Harga Diri, Ketegasan, Kesabaran, Kesempurnaan dan Kesedaran.
7. Kaunseling Ketagihan Penyalahgunaan Alkohol dan Substansi
Aplikasi ini termasuk bahan kaunseling kecanduan berasaskan Prinsip CBT dan boleh membantu pengguna mengatasi masalah dengan ketagihan terhadap alkohol atau bahan lain seperti dadah haram.
8. Tinjauan hari, Obrolan, Forum, jawatan Anonymous, Biblioterapi & Pemakanan
Aplikasi ini termasuk Ciri-ciri seperti Pengecutan Masalah Anonim, Quote hari, Bilik sembang, Forum, maklumat Nutrisi & Suplemen, Buku untuk membaca, Artikel Motivasi dimasukkan.
9.Video e-CBT -Pekerja sedang berjalan
Jurulatih CBT yang Dilatih kami kini sedang mengendalikan Siri Video, yang pertama dalam siri E-CBT jenisnya. Video akan meniru sesi kehidupan Psikoterapi Klinikal sebenar.
10. Ciri-ciri masa depan-Kerja dalam proses
Pasukan merancang untuk melaksanakan Perundingan Psikiatri Video / Audio Satu-satu-satu dengan Psikiatri, Sesi Psikoterapi Video Satu-satu & Sesi Sokongan Audio Kumpulan Dengan Jurulatih CBT Terpandu, Psikoterapi & Jurulatih Hidup kami dalam masa terdekat ..